Xero shoes are designed to be as little 'there' as possible, offering your feet to go outside as if you're walking barefoot, yet with some protection.They come in a variety of types, like the hiking shoe here on the left. There are also running shoes, sandals and casual shoes.Or simply shoes for everyday. ➡️
I walked on them a few times and I really feel the difference. The longest, until this morning, was 3km / 2 miles. I could feel my feet after that, as they had to do the work that regular shoes always do. Muscles got activate which have become lazy.
This afternoon I walked over 5km / 3.5 miles. I definitely can tell I did that. My feet actually feel tired and almost unpleasant.
Walking on them, I felt every bump in the road, like on bare feet. It is something to train, that's clear...